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The Daily Detox (Oct 24, 2022)
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Resource List
Week 1: Water
Hydrate Your Cells
Daily Checklist PDF [print me]
Water Filter Options [watch me]
Bonus: Oxygenated Water + Ozone Therapy
Week 2: Juicing
Alkalize Your Cells
Daily Checklist PDF [print me]
Let's Juice Together [watch me]
Week 3: Coffee Enemas
Detox Your Cells
Daily Checklist PDF [print me]
Setting Up Your Coffee Enema [watch me] (11:02)
Preparing for the Week 6 Parasite Cleanse [video] (13:36)
Week 4: Nutrition
Nourish Your Cells
Daily Checklist PDF [print me]
Preparing Your Meals [watch me] (13:19)
Week 5: Movement + Lymphatic Cleansing
Move Your Cells
Daily Checklist PDF [print me]
Let's Get Moving [watch me] (4:26)
Week 6: Supplementation
Supercharge Your Cells
Daily Checklist PDF [print me]
Supplement breakdown [watch me] (6:31)
Week 7: Breath + Oxygenation
Oxygenate Your Cells
Daily Checklist PDF [print me]
Video Explanation of Breath work [watch me] (6:50)
Week 8: Castor Oil Packs
Cleanse Your Cells
Daily Checklist PDF [print me]
Castor Oil Pack How-To [watch me] (6:18)
Congratulations! + Non-Toxic Tips
Congratulations!
Preparing Your Meals [watch me]
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